Showing posts with label photos. Show all posts
Showing posts with label photos. Show all posts

Saturday, July 9, 2011

Gluten Free, Camp Success, and the 4th of July: ONE YEAR IN (with photos)

Yeah, that title is ridiculous...but very descriptive of this entry!

First thing's first. I am decidedly gluten sensitive. I have experimented quite a bit with eliminating gluten products from my diet and found that all the symptoms I'd always thought were singularly lactose intolerance are linked with gluten intolerance as well. It's mild, but causes me a lot of discomfort. In the last month or two I've reduced and almost eliminated all gluten from my diet; those moments when I slip have been very noticeable. All in all, this is not that difficult to do here and basically just means I no longer eat bread, pasta or couscous. I still get plenty of yams, rice, potatoes, beans, and oats. People with Celiac Disease or high sensitivity to gluten should probably avoid oats, but I've never had trouble with them. Basically I'm going gluten free, or as close to it as I can. I just feel better all around. To celebrate, I made amazing, easy gluten-free peanut butter cookies in my dutch oven:

AHH, they were amazing and I couldn't even tell they were made without flour. One awesome thing about going gluten free here is the easy abundance of soy products. I can get tofu and awesome soy flour that basically can serve as a wheat flour substitute. These cookies have egg in them and I'm trying to be a good vegan, but that is definitely tricky here. In America, I'm going full out vegan, but for now, I'm just avoiding dairy, cheese, eggs and transitioning a bit. 

Going vegan for me is just going to be a great way to feel more connected to the Earth, to my particular brand of spirituality and philosophy, and to be healthy in a way that ecologically and economically impacts our planet and the animals in it. I don't know if I'll be vegan forever, but I think this time I'm really serious about it. When I get back to America for good next year I'll be scoping out those cheese substitutes hardcore!

Switching gears, we just finished up with Camp Sucess up here in Djougou. We had 60 girls from all over the Donga region and we spent the week talking about empowerment, sexual health, healthy relationships, self-esteem, staying in school and not getting pregnant. 

It was great to see the girls making plans and becoming friends. I spent a lot of the week doing general help, running all over Djougou getting supplies and making sure everything ran smoothly. I also had my fair share of time with the girls and really enjoyed getting my hair done and dancing late into the night!
 My session was the sexual health one and I had a local midwife nurse from the health center come and talk to the girls about what sex is and how pregnancy happens...and how to avoid it! It went really well and I know they learned so much.
 I laughed more and was impacted more as a volunteer in Africa than I have been up to now. Camp was hands down the best and most moving experience of my time in Africa so far. 


doesn't Jared look adorable?

Anyway, immediately after camp let out, many volunteers met up in Djougou for the fourth of July celebratory weekend. The weekend included a huge soccer match against the Germans, an American football match (I scored a touchdown!), lots of beer, freestyle rapping, and an awesome rainbow.
Team America and Team Germany all together in harmony after the big USA win (1-0, my postie, Doug, scored the winning goal!)

This is a tiny sack filled with honey flavored sodabe, African moonshine. 

Doug eating a victory meal of pate blanche, sauce des legumes, and a cold beer

This rainbow circled the sun during the afternoon of the American football match

Post BBQ and post busting out some 4th of July themed rap fireworks.

I can't believe I've been here a year (well, in about a week). The new stage has arrived already and are all cozied up in their host families' houses. I've scheduled my mid-service medical exam for September, and am at the point where I can plan out my work for the rest of the year. I'm not really sure what I'll be doing after January, but until that point I actually have a lot going on!

Time has flown by a lot faster than I would have thought. And everyone says the next year goes by even faster. We've got some more ETs coming up, two people that I know of. That puts our total at fourteen people out of our original 59. At this point they said that it would be 20%. I didn't believe it then, but here we are, one year later. A year ago the idea of ETing was just terrifying, something that only people who couldn't cut it did...now, I see that each instance is very specific, very unique to that person. It isn't always a clear cut "oh, Africa/Peace Corps wasn't right for them" or even that it wasn't right for them "right now." Sometimes it just is right for a certain amount of time and then it's not anymore...things change, especially work situations. I can understand that. Who knows what the future will bring for the rest of us? A year is a long time...even if it passes by quickly!

Here's to us! We did it!

Sunday, May 29, 2011

Med School Apps, Dog Pizza, and it's Always Sunny

"We're making brownies."
"...the drug filled kind."

Oh, It's Always Sunny in Philadelphia. I'm sitting here in Nati watching TV with Jonny and the Spencers. We've been laughing and plotting. More on the plotting later.

First off, I FINISHED MY MED SCHOOL APPLICATION! I haven't submitted it yet, but all the information is entered in and ready to go for June 1st. I'm so excited to be finished with it. It took about twelve hours to do the whole thing and I spent the last two days up here in Nati to use the good internet to finish it off. I am now officially ready to apply. I'll send it in and wait for secondaries to arrive in July. Woo hoo!

One thing I'm worried about. I've been here two nights already and Zaari is all alone in my house. I know for a fact that she will be hungry today and I feel bad about this. I left her a lot of water and a clean litter box with two days worth of food. As long as I get back tomorrow morning she'll be okay. Sometimes she refuses food for a couple days anyway. But I still feel kind of bad.

But I have to stay in Nati an extra night. Why? Because of dog pizza, the cause of the plotting. We have decided to buy dog meat and create a pizza with this dog meat. It sounds, frankly, a little unappetizing. And there is the whole vegetarian thing to consider. However, I am also down for trying new things and this Peace Corps time is ripe for thinking outside the box. So for most of the afternoon I was torn. Then finally I just decided to go for it. We are right now making the crust for the pizza. I have no idea how it will turn out, but I'll try to get a picture or two up here later. So I'm staying one more night for this spectacle and part of me thinks Zaari would approve.

And I'll just leave you with this gem from It's Always Sunny:

"street rat!"

*UPDATE: The dog pizza was amazing. Like delicious and amazing:
Jonny looks appropriately creepy standing there behind me in the kitchen. Yum, dog pizza. I might not be able to go back to vegetarianism after this. You know what I'm talking about.

Wednesday, May 18, 2011

A food post!

So it's been awhile since I posted pics up here and since I'm at the workstation in Nati I thought I'd drop by to post some of my favorite kind of photos: FOOD!

The food here is amazing, honestly. Most of the time I cook for myself in my little kitchen, lots of couscous, oatmeal, pasta with tomato sauces with onions and other random veggies. I also like to add soy cheese (basically tofu). I've started really getting into black eyed peas, too. They take a while to cook, but are so much healthier than a bowl full of bleached pasta. Every now and again I'll do something fancy, like make a pizza or attempt a dessert. I had a cookies phase...which is essentially satisfied by cooking in a dutch oven, very interesting. You can probably find a picture of one on the internet. Imagine that, but more ghetto and you've got my oven. I also used to bake my own bread, but I'm trying to lesse the carbs a bit if possible and trying to get into tip top shape. I figure I'll never really have this kind of time again to devote to it, so I might as well take advantage. That doesn't stop me from enjoying my watche, yam pilee, and wagasi, however. One good thing about yam pilee? It's not processed white, empty calories. You're actually getting some bang for your buck there in nutrients. Woo hoo!

Anyway, here's some food fotos:
Watche and wagasi. The watche is rice and beans and the wagasi is that fried cheese that is amazing and might be the only food I really actually miss. Must be eaten with cold, natural sugar coke. Ah.

This is mango pie. We made it up in Nati yesterday at the workstation. Mary is a genius. I had it for breakfast today and it was awesome.

This is from my three month "let's pretend I eat meat" phase. This was taken at Chateau Vert, an amazing chicken and fries place in Djougou across from my office. You have to order an hour in advance, but it's worth it. That's Colt on the side there, dipping his french fries in this delicious tomato and onion sauce they serve avec les frites ici.

This picture didn't load quite right, but it's the New Years cake Colt and I made when he was here. It's chocolate and amazing. Affissa tried it and thought it was fabulous. Ah cake. Thanks to Alex for providing the mix. It was loved.

Colt eating yam pilee for his last time in Djougou. He started getting pretty skilled at it by the end. 

Me eating yam pilee. The pounded yams are stickier than mashed potatoes and you scoop up the sauce (usually a tomato, onion, palm oil mix of awesomeness, occasionally with a peanut sauce that is my absolute favorite) with the piece of squished yam. If lucky, you'll also have a few pieces of wagasi to snatch up to make the perfect combo. And of course, a cold coke next to ya.

This is the coconut curry at Hong Kong's in Cotonou. This meal is like real Chinese food. I can sometimes be tricked into thinking I am in Americaland when I eat out in Cotonou. This meal was awesome...but so expensive I've never been back!

Colt at Livingstone's, the expat hangout in Cotonou. The pizza is expensive but real. I think it's good even by American standards, but I am a fan of thin crust pizza. Colt was unimpressed I think, but screw him. He can get Papa Murphy's whenever he wants! Ahhh, pizza. I blow some money here pretty much every time I'm in Cotonou. 

Not really a meal, per se. But this packet of barbecue sauce I got from Becca was a vrai delight on some watche. I wish I had some more. See how excited I am about it??

This was our delicious attempt at crispy potato soft tacos. The purple bowl is filled with chopped up and fried potatoes with taco seasoning. The green bowl has an awesome fresh salsa I made with guacamole, tomato, onion, and pimantes with a dash of lime and salt. The strainer has fresh, bleached, chopped up lettuce, those are definitely homemade tortillas in the back and we made a ranch-like dressing for the typical Taco Bell ranch sauce they put on top. We didn't have shredded cheese, but what do you want? Eggs in your beer? Geez.

Here we are pounding some yams for our dinner at Affissa's house. We pounded just long enough to get this photo, haha. Colt is such a dork.

Lapain and frites (rabbit and fries) et La President's in Porto Novo. This was the first meat I purposefully ate (there was the auspicious hot dog incident of 2008), and this rabbit was fabulous. I thought it was amazing and I wondered why I had been a vegetarian so long. Then I went to America and ate meat there for a month and wondered why the hell I would even bother eating meat in this country. So I'm a vegetarian again...after a short vegan stint in March and April. But that rabbit still looks good, huh?

Another Livingstone's pizza shot. I mean, Matt looks awesome, Scott is mid mouthful, how could I not post this pic? Eat that pizza, Matt!!!

Oh, wow, three Livingstone pictures. I mean, I thought this epic cheese string was pretty badass. And note my cool Beninese soccer jersey. Their team is the Squirrels. 

After all that food, pretty much we just go out for beers. It's the best staple of any good Peace Corps Volunteer's diet!

I hope you enjoyed the pictures! 

Saturday, April 30, 2011

You can't take the Midwest out of the girl...


For the last few days I have been feeling more homesick than usual. Perhaps it’s the number of birthdays I’m missing in the end of April, the fact that I know spring is looking toward summer days in America, or that I’ve actually been busy and unable to really reflect on things until they jump out and surprise me. Whatever the reasons, I’m missing home to a higher degree than I’ve ever felt in all my time living away from home.

Feeling homesick to me is like having a major part of yourself not in sync. You feel out of step, out of place, left behind. That part of you is still attached to somewhere across the ocean and the connecting thread is being played like a guitar string, lurching and swaying, it pulls you off course. For me, the feeling of homesickness is being able to close my eyes and the first thing I see is open highway with the cattle grazing fields stretching out to the horizon. It’s seeing Buffalo Wild Wings and Hollywood 14 theaters. The taillights and streetlights on Wannamaker Boulevard. The long drive up to North Topeka past all the familiar turn-offs and houses, signs and sights that I always thought trivial but are a part of where I come from.

A lot of this recent bought of homesickness is just missing the people in my life. Usually most of the ache is for Colt, a feeling that I have long come to terms with even though it never really gets any better. But this thing lately is a lot bigger than that. Missing him is there, sure, it always is. The last few days, though, I’ve been missing my mom, my dad, Jeni and Stephen, Oliver, Zach and Lucas, Skyler, and especially Josh. My family. Maybe it’s because I feel like we’re once again on some sort of transitional brink and I cannot be there to be a part of it. Maybe it’s because Zach is a teenager now which seems like some overwhelming dive off a cliff into new territory, a slap in the face to how fast time really has gone by. A lot of it is Josh, making big decisions about his future. How I wish I could be there to be a part of those choices. For me, a lot of homesickness often feels suspiciously like guilt. It’s been five years since I’ve lived in Kansas for any length of time and my family dynamic has learned to function without me in it. Of course that’s exactly what is supposed to happen when you grow up. But I feel left out so often, forgotten. And then I just feel guilty when I realize it’s my own fault.

I miss my friends, too. My college friends in a different way from my high school friendships that I have maintained and the new home friendships I’ve built. There’s an assumed fierce independence with my college friends. We’re all out doing amazing awesome things like Teach for America and law school. We don’t really have time to be overly sentimental. We all come from very different regions in the world, too, so there’s no guarantee that our long distance friendships will ever be more than that. There’s a few people I really miss, but college is different than those friendships built up and kept strong for ten years or more.

A lot of my high school friends are also doing amazing things. Graduations, getting real live grown-up jobs, getting married, having babies. Most of those friendships are either strong enough to not worry about too much or have faded over the years of me being so far away from home. A few have rekindled after a few years of absenteeism. Several I have just plain neglected. I’ve also built a few new friendships, mostly through Colt, but still important to me, especially looking to the future (Sydney!). Right now I’m really missing Jen, Aaron, Megan, and Mal. I found some old photos of us from the fall of 2008 and was in tears. I’m not a super sentimental person, but I miss just hanging out and being ridiculous. I’ve never had to pretend to be anyone I wasn’t for them. Finding friendships like that is rarer than you might think and I’m realizing that I’ve taken them for granted for a long time.

The people and the places make up the part of me still tied to Kansas. I facebook surf every few days and am constantly reminded of the way it feels to be home, doing the simple things that just don’t exist here and aren’t missed until they’re gone. So I’m taking stock right now! Here’s what I miss most about home:

Meeting a friend for coffee at starbucks, getting dinner at a bar and grill, BWW, good wine, driving through the countryside with the windows rolled down and the radio blaring, playing on a playground, Gage park, the early Italian brunch at Paisano’s with Colt, Papa Murphy’s cheese pizza, sushi from HyVee, walking up Mass Ave in Lawrence, incense, air conditioning, fresh cut grass, sunflowers, Mallory and Zach and their awesome house, going for a long run in crisp morning air, Chipotle, movie theater popcorn, the fluffy, cuddling, Colt’s mischievous smile, premade clothes and department store smells, Candyopolis, Taco Bell cheesy bean and rice burritos, youtube videos on mom’s iphone with Zach and Lucas, my living room and the people sitting in it, cooking with a full kitchen, cupcakes, making cookies with the kids, visiting Wichita and seeing Jeni and Stephen and Oliver and Dad, playing in Dad’s lab, champagne, Aaron Dean Senne, Juice Stop blueberry and banana smoothies, feeling cold, kisses, Barnes and Nobel, easy internet access, quiche and salad at Annie’s with Sydney, sexy cars, the fabulous Megan Greening and Olive Garden lunches with my favorite ladies, girl talk with Kira, dinners at Colt’s parents house, laying out looking up at the stars in the summer, Kansas sunsets, political protests and civic action, super Walmart and giant Dillons, Skyler and the Sunflower house, everything else about Lawrence, my amazing mom, high heels, wearing contacts and dressing up, feeling clean from head to toe, Jennifer Long, anonymity, football on TV, Cold Stone Creamery, fake meat, cheese, the apartment, Dan and Nick, video games, watching Netflix movies with dinner, enchiladas, snow, Josh and his leather jacket, open fields surrounded by old barbed wire fences, antiques, the way my house smells like home, everything else about Colt Sellens.

I wanted to leave Kansas for so long, to get out, get over the rainbow. I wanted so badly to do the great things I am doing now in Africa, live how I am living with the people I have made my friends. I don’t regret my choices, but I am surprised at how much I feel connected to America, to Kansas. It’s almost like I never expected to feel pride at calling where I come from “home,” but I am proud and I really do miss it with more intensity than I ever have or thought I would. I think I’m growing up a little bit, appreciating my background a little more, giving more credit to the people and the place that made me who I am. That doesn’t mean I ever want to actually live in Topeka again. But being close enough to visit sounds pretty okay to me.


Tuesday, March 29, 2011

Zaari photos



look at me, im a lion! raawwr!

Tuesday, February 15, 2011

Half a year, oh dear! a photo vignette

Since I've been in americaland I've had plenty of time to get all the photos uploaded to picasa and facebook that my little heart could desire. Here are a few examples; I've also enabled public picasa galleries of various benin photos. Just check out the photos of benin banner up above! Enjoy!


the sunset over a mosque in djougou (also my new blog background!)

my pink front porch

a rainbow as seen from my roof


after we swore an oath to protect the constitution

swear in afternoon with some fellow RCHers



painting I bought in cotonou

my livingroom

me and doug, my postmate/big brother at beer fest

some kids playing soccer at sunset

some cute kids outside the maison des jeunes


the crowd at the world aids day 2010 in nati

dancers at world aids day

the t-shirts were awesome

dancing kids for tips at a bar in cotonou

pounding some moringa leaves into powder at IST


Well, that's it for now I think. I'll put up a few more before I head back to benin in a couple weeks.

Wednesday, August 4, 2010

Photos and Videos from the fete!

Some bomb ass tissue prints of some kids during the flag raising.
The kids here really like getting their picture taken. These girls were hanging out at the mayor's house after the parade and eating some snacks they bought of of a maman's head.
This girl was almost lost in a sea of singing ladies during the parade, but I snapped this quick picture of her.

The internet is being pretty shady, but that seems to be typical here haha. These pictures are from the 50th independence day on the 1st of August. Enjoy!


I'm not sure if the video will work, but it's a few seconds of this guy who was encouraged to go out and dance to the drums and he went out there and kicked some ass.
This is a video of a women's group who rocked at the parade.